Post Cycle Therapy involves using supplements that facilitate your body to achieve normal hormonal levels. First, let us understand the meaning of Post Cycle Therapy. To put it simply, after a cycle of performance-enhancing drugs like prohormones & anabolic steroids gets completed, the pharmaceutical-based protocol of natural PCT begins. There are many benefits of PCT: …
The Benefits of Using Natural PCT During Training Read More »
The human body runs on thousands of different proteins made of exactly 20 different amino acids. Out of these 20, eleven are non-essential amino acids whereas nine are essential amino acids. While non-essential amino acids are readily available inside our body, we must consume the other nine essential amino acids through our diet to keep …
If you constantly feel in need of deep sleep, perhaps it’s time for you to improve your sleep hygiene. Your daytime & bedtime habits prevent you from getting the quality sleep you need. Sleep hygiene means healthy sleep habits, which foster your mental & physical health and thus your overall well-being. Besides sleeping for 7 …
Nature is the best healer. Here, we tell you some best natural anxiety medications which will mitigate the symptoms without causing any side effects. While feeling ‘nervous’ just before appearing on stage or not being able to sleep at night because of some exciting event that’s going to happen on the next day are examples …
Supplement your weight loss regime with Forskolin capsules and see visible results in no time. Getting right to the basics, Forskolin is a chemical compound extracted from the dried root of the plant Coleus Forskohlii. The tropical perennial plant belongs to the mint family and is related to peppermint, basil, salvia, and thyme. This extract …
You’ll probably come across this term when you’re reading info on weight loss or diabetes. The metabolic process of Ketosis occurs when your body does not have sufficient carbohydrates to burn for producing energy. So, it burns fat and builds up acids called ketones, which are used as fuel. The Keto Diet Ketosis occurs when …
Contrary to popular belief, weight loss is not always about working out. Here’s why blood sugar levels might be the reason why you’re not seeing any progress in slimming down your waistline. Elevating blood sugar levels can be a matter of concern for people looking to shed a few pounds. Excessive weight has always been …
Concurrent strength and endurance training maximize all the aspects of physical performance. Strength training is an activity of short duration, performed at a very high or maximal intensity. These exercises – weight training or plyometrics – increase one’s capacity to do high-intensity and high-resistance work. In contrast, the performance of endurance athletes relies strongly on …
Hippocrates was spilling the beans back in the fourth century BC–Let food be thy medicine, anyone? An average serving of beetroots contains anywhere from 3% to 16% of your recommended daily intake of essential nutrients. But did you know that beetroot powder contains higher concentrated levels of nitrates than whole beets?! Nitrates improve vascular function …
Turmeric, an ingredient in most curries, has a history of nearly 4,000 years of being used as more than just a spice. Sometimes called the Indian Saffron or the Golden Spice, turmeric is a tall plant that grows in Asia and Central America. Due to its bright yellow colour, various cultures also use it as …
